Which Prenatal Vitamins are Best for Hair Growth?

Which Prenatal Vitamins are Best for Hair Growth?

The information provided by our expert should not constitute a diagnosis of your condition. Always consult a medical practitioner or healthcare provider for a formal diagnosis. By making use of this content, you agree that ConceiveEasy and the expert assume no liability.

One of the most important parts of becoming pregnant is remembering to take prenatal vitamins. However many people take them for an entirely different reason, even if they are not pregnant nor do they plan to become pregnant. Claim Your 20 Free Pregnancy Tests – Click Here

Many people believe that taking prenatal vitamins will help them benefit from something that many pregnant women have; strong and shiny hair. Many women see this when they are pregnant and after they have their baby it returns to normal and they begin to shed excessively.

It is believed that prenatal vitamins can actually help promote hair growth due to the vitamins that are found in them. Below you will find more information about eight of the best prenatal vitamins that can help promote hair growth.

One a Day Women’s Prenatal

This prenatal vitamin contains important amounts of DHA and Folic acid or folate. When you are pregnant, DHA is important to the development of your baby’s brain and eyes. It also provides you with 100% of the amount of folic acid that you need each day during your pregnancy. By taking this multivitamin your hair will grow and become more lustrous.

Garden Of Life Vitamin Code Raw Prenatal

This prenatal vitamin is perfect in supporting the immune system for both the mother and the baby. It can also help with digestion and waste. The key ingredients are ginger, probiotics, zinc and Vitamin D. These vitamins can help improve the overall look of your hair and help it look fantastic.

New Chapter Perfect Prenatal

This prenatal vitamin is made by Whole Foods. It improves digestion and keeps your pregnancy and fetal development healthy. It is also organic and Non-GMO verified and contains class 1 herbs. Live probiotics are also included along with organic items, such as sprouts, broccoli and kale. These items help encourage healthy levels of estrogen and a healthy metabolism.

Rainbow Light Complete Prenatal System

This prenatal system is based on food and it 100% natural. There is a unique blend of ingredients with this system and includes folic acid, Vitamin D3, chamomile, calcium, ginger juice and iron. These aspects help to promote strong muscles, bones and hair in women who are taking it. Since it is plant based and holds over 30 million probiotics, it is gentle on the stomach and can fight malnutrition.

Mega food Baby & Me Prenatal Vitamins 120 Tablets

This prenatal vitamin must be taken on an empty stomach, but it is easy to digest. It can help promote healthy skin and hair as well as digestive health. Pregnant and lactating women can benefit from this prenatal vitamin as well because it helps promote proper health.

Pure Synergy Organic Prenatal

This prenatal vitamin is typically suggested for women who are trying to conceive or are pregnant or lactating. There are many organic vitamins with this one and it includes, ginger, sprouts, leaf, berries and red raspberry. Each of these items helps make a pregnancy healthy and it is also free from any additives that can be harmful. It is completely organic and is 100% free. This prenatal option is also free from gluten, GMO and dairy.

Vitafusion Prenatal, Gummy Vitamins

This is a great option for women who do not enjoy taking pills. They are great tasting and easy to take and they are filled with natural colors and flavorings. This prenatal also contains Folic.

Spectrum Essentials Prenatal DHA Soft gels

Spectrum offers this prenatal option that is a non-fish DHA formula. It also offers many nutrients that are important to the growth of the baby’s brain and vision. They are perfect for pregnant and nursing mothers because they are completely natural and do not contain trans-fat and oils.

How to Keep your Healthy Hair

If you have just given birth and are looking for ways to keep the hair that you gained while you were pregnant, prenatal vitamins can help with the following areas:
1. They may prevent hair breakage
2. Help keep your hair strong, thick and long

You should also maintain the following items if you are looking to keep your hair healthy and lovely:

1. Care for your hair regularly
2. Continue a proper diet and exercise program
3. Use a satin pillowcase
4. Avoid using chemicals on your hair


If you are looking to build strong healthy hair, you may want to consider taking prenatal vitamins. Pregnant women are known to have beautiful hair and many believe that this is due to a combination of prenatal vitamins and pregnancy hormones.

ConceiveEasy TTC Kit + 20 FREE Pregnancy Tests

Dr. Renee Hanton, MD
Dr. Renee Hanton, MD | ConceiveEasy
Dr. Renee Hanton is ConceiveEasy's Senior Physician with expertise in the diagnosis and treatment of infertility. Dr. Hanton specializes in the endocrine causes of infertility, such as polycystic ovary syndrome (PCOS)