What to Take to Help You Get Pregnant: 7 Natural Fertility Supplements

What to Take to Help You Get Pregnant: 7 Natural Fertility Supplements

If you, as well as many other women nowadays, experience problems conceiving for a wide range of reasons, you will want to know what to take to help you get pregnant. Before making use of the various drugs and medication available, you should consider some natural non invasive home remedies for improving your fertility, ease your pregnancy and ameliorate your general health. Claim Your 20 Free Pregnancy Tests – Click Here

Here are the seven best natural supplements:

Co-enzyme Q10

This famous antioxidant has been shown to improve egg quality, predominantly in older women, helping them to become more fertile. Antioxidants are beneficial in neutralizing free radicals, which may destroy the integrity of the egg or the sperm. In this way, Co-enzyme Q10 also helps men with certain types of infertility. And the great benefit is that it will improve your hair and skin as well as your overall health.

Astragalus

Astralagus is a traditional Chinese medicinal herb that is an adaptogen, meaning that it protects the body against various disorders. Besides supporting the healthy immune function, astragalus also improves sperm count, and enhances the chances of pregnancy.

Pumpkin Seeds

Pumpkin seeds help mostly men with fertility problems. They are a good source of zinc and fatty acids. They should be eaten even during pregnancy, because they contain important nutrients for baby’s prenatal development. They have to be consumed raw.

Royal Jelly

Rich in Vitamins D and E, royal jelly balances hormones and improves egg health. The bee queen eats it to increase her fertility and so should you, to help nourish a healthy pregnancy. Avoid it if you’re allergic to honey!

Liquid Chlorophyll

Besides being an excellent detoxifier and a well-known body cleanser, liquid chlorophyll regulates menstruation.

Siberian Ginseng

A great immune system booster, Siberian Ginseng helps men to increase semen production and helps fertility disorders in both men and women. It is also a mild sexual stimulant. It improves the health of the uterus cells, which may increase your chances of conceiving.

Saw Palmetto

Saw Palmetto increases women’s fertile age and helps men have stronger hormones. It also fights against prostate cancer and reduces hair loss.

When you have decided what to take to help you get pregnant, don’t forget that it is always better to first consult a specialist. Supplements don’t have overnight effects, but taking them long enough could increase your pregnancy chances. If you don’t get pregnant in one year of natural treatment, you should consider alternative remedies with your healthcare provider.

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Maureen Stephens, BS, RN
Maureen Stephens, BS, RN | ConceiveEasy
Ms. Stephens has spent over twenty years in the healthcare world, specializing in obstretical and medical/surgical nursing. She joined ConceiveEasy as she has a strong interest in educating and empowering women and promoting fertility awareness.