Miscarriage is hard, whether it’s your first or your fifteenth. There are so many different emotions that go along with miscarriage, it can be very hard to deal with. There are many different things that can cause miscarriage. Claim Your 20 Free Pregnancy Tests – Click Here
The good news is that most couples who suffer from a miscarriage go on to have a successful pregnancy later in life. So, how can you guarantee success when you are trying to conceive after a miscarriage? Read on for the best possible tips.
It is very important that you give yourself time to heal after a miscarriage, both physically and mentally. You might think that you are emotionally ready to conceive, but your body might need more time. On the other hand, you might be physically ready to try again, but you might need more time emotionally. Most doctors suggest waiting until you have had at least two complete cycles before trying to conceive again but that is just for the physical aspect. The emotional wounds of a miscarriage can take longer to heal.
If there are any things that could possibly be holding you back from conceiving, make sure that you take care of those and get your body in the best possible place for conceiving. Start taking a prenatal vitamin, and take one every day. Also, make sure you are eating a well balanced and healthy diet. This will ensure that your body is getting all of the vitamins and nutrients that it needs. Also, make sure that you are maintaining a healthy weight. Being underweight or overweight either one can make it harder for you to get pregnant again.
Your first few cycles after a miscarriage might be erratic and strange, so try your best to keep up with your ovulation cycles. If you know when you are ovulating, you will know the best times to have sex so that you can get pregnant more easily. You can use a basal body thermometer to chart your temperature, and look for the spike to keep up with your ovulation, or you can learn to chart your cervical mucus. You can also buy over the counter ovulation predictor to help you determine when you are fertile.
If you have had two or more consecutive miscarriages it is probably time to talk to your doctor and ask if you can have some in depth testing done to determine what exactly might be going on in your case. Testing can check for chromosomal problems, autoimmune disorders, hormonal imbalances and more.
Sometimes, but not always, tests are able to pinpoint a direct cause of your miscarriages. Don’t dismay, even if your doctor can’t tell exactly what is causing your miscarriages, the majority of women go on to have healthy pregnancies later on.
Make sure that you find a supportive and understanding OBGYN who can help you through all of your worries and issues, and just keep trying. As long as you don’t get discouraged and give up, the outlook is very bright for women to have healthy pregnancies after miscarriage.