Remedies for Dry Hair During Pregnancy

Remedies for Dry Hair During Pregnancy

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There are many changes that a woman will go through when she is pregnant. One of the changes that many women notice is with their hair. While dry hair can be a nuisance, this is a common issue that women face while they are expecting. Claim Your 20 Free Pregnancy Tests – Click Here

One of the reasons that women experience dry hair while they are pregnant is because of the hormonal changes that they experience. Because of these changes, it is possible that your haircare routine may actually be causing your hair to become dryer. This may mean that you need to change up your hair routine. Start by trying a sulfate free shampoo and limiting the amount of washing that you do per week.

You can also help by choosing a new conditioner. Look for an option that has B6 or panthenol included with it. This will help to attract moisture and can help make the hair feel silky and make it more manageable.

Adding apples to your diet can also improve the health of your hair. They are filled with nutrients that you and your baby need to have a healthy pregnancy, but can also help supply nutrients that your hair is missing as well. Also, make sure that you are taking your prenatal vitamins on a daily basis because this can also be helpful.

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Maureen Stephens, BS, RN
Maureen Stephens, BS, RN | ConceiveEasy
Ms. Stephens has spent over twenty years in the healthcare world, specializing in obstretical and medical/surgical nursing. She joined ConceiveEasy as she has a strong interest in educating and empowering women and promoting fertility awareness.