Pregnant with Gallbladder Problems – What to Eat?

Pregnant with Gallbladder Problems - What to Eat?

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One of the main issues that women have when they are having gallbladder issues while pregnant is with their digestive system. Since the gallbladder helps the body to digest fatty foods, these are some of the most common to cause problems. Claim Your 20 Free Pregnancy Tests – Click Here

For women who are having problems with the gallbladder while they are pregnant, sticking with certain foods can be helpful. For example, it is best to eat plenty of fresh fruits and vegetables during this time. These will help the gallbladder to work better while you are pregnant.

Another food group that is healthy for the gallbladder is whole grains. Pregnant women should add things like whole-wheat bread, bran cereal, brown rice and oats to their diet. These are also foods that help to ensure that the gallbladder is working at its best potential.

Fish, poultry and lean meat have also been shown to help women who are having gallbladder problems while they are pregnant. Women should also add low-fat dairy products to their diet. By adding these types of foods, women will be able to minimize the symptoms that they are having. Research also shows that drinking caffeinated coffee can help to lower the risks of developing gallstones. However, this is something that should be done only in moderation for pregnant women.

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Monica Scott, BS, RN
Monica Scott, BS, RN | ConceiveEasy
Ms. Scott joined ConceiveEasy after working in prenatal obstetrical care for two years in a private practice before being promoted to Director of Nursing. She has a strong interest in women's health with an emphasis on promoting fertility awareness.