Natural Remedies for Infertility

on Sep 05, 2012

by Dr. Renee Hanton, MD

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Trying to overcome infertility? Look toward some of these natural remedies to overcome infertility in both men and women.

When dealing with infertility, every step you take into resolving this is a tricky one because of the subject’s delicate nature. So why not try avoiding the doctor for a while with some natural remedies infertility has no chance against? Claim Your 20 Free Pregnancy Tests – Click Here

It’s really not a surprise that when looking for natural remedies for infertility, the first thing you should do would be to change your diet and your way of living into a healthier one. Still, a good aid for this would be to resort to things that could give extra help, things like vitamins and folic acid. Here are some of the most common vitamins that can help you increase your fertility (for men and women).

Vitamin D

It helps the body to produce sex hormones which naturally affects the ovulation process. Vitamin D is prevalent in eggs, dairy products and also in cod liver oil. Surprisingly, you can even absorb some Vitamin D if you simply lay in the sun for 15 or 20 minutes and in case you do not have recommendations against it, you can solve two problems at the same time: get a beautiful and attractive suntan and nourish your body with the much needed for fertility Vitamin D.

Vitamin E

Vitamin E improves sperm motility and health, and it can be found in foods like sunflower seeds, spinach and olives.

Vitamin C

Vitamin C is considered to improve fertility in women, and it can be found in broccoli, cabbage, tomatoes, potatoes and red peppers.


CoEnzyme Q10 has similar effects as Vitamin C, and it can be found in foods like organ meats and seafood.

Folic acid

As far as folic acid is concerned, scientists have discovered that the biggest amount of it can be found in fruits and vegetables, and it is directly linked to a low sperm count. Still, you should keep in mind that a diet high in folic acid will not enhance the sperm count, but will definitely enhance the quality of the existing one!

Balanced weight

Obesity has been linked on several occasions to infertility in men, so this is another issue that should be kept in mind. Obesity will lower your sperm quality. Keeping a balanced weight will help assist your fertility naturally. So, look into whatever natural remedies are available to increase your fertility.

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Natural Remedies for Infertility, 4.9 out of 5 based on 10 ratings

Dr. Renee Hanton is ConceiveEasy's Senior Physician with expertise in the diagnosis and treatment of infertility. Dr. Hanton specializes in the endocrine causes of infertility, such as polycystic ovary syndrome (PCOS)

  • maryelwood

    I love this stuff!! Baby Dust!! 

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  • hilal dar

    i have small ovaries and have iregular periods suggest a treatment for getting pragnant in a natural way that will be your most kindness thank you


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  • Sunday78

    I visited a doctor who told me that i have blocked tubes, how do i go getting pregnant

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  • Monica Scott, RN

    First and foremost, we will need to establish whether or not you have premature ovarian failure or streak ovaries. You will need to be followed with scans to establish that ovulation is, or not, occurring and if the uterus is responding to the hormones. However, it’s not impossible and there are a lot of means to get pregnant fast with irregular periods. Here are my tips: de-stress yourself, lose some weight and track your ovulation.

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  • Dr. Prabha Sahgal, MD

    Given that your Fallopian tubes are blocked, I do recommend that you undergo hormone cleansing therapies. The blockages in your Fallopian tubes prevent you from getting pregnant, and hormone cleansing therapies can help remove the blockages and restore your reproductive tract, thus increasing your chances of getting pregnant.

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  • mrsboles

    I have polycystic ovarian syndrome and my hubby has slow swimmers we did 3 years of treatment to still no avail any ideas for us?

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  • JeanetteTx

    I have never conceived naturally, have had invitro 3x both 2x were successful but ended in very early misscarriages. I did on FET and was unsuccessful along with the 3rd fresh cycle. I have unexplained infertility i think since ive checked my tubes, my uterus & ovaries are fine, every blood test comes back normal. I dont know what to do anymore??? Would this kit help me or would i have to keep with IVF?

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  • Geetanjali

    Hi I am 32 years old women . I did my blood test in April 2014. My FSH -12.07,LH-3.97 and AMH- 0.15 after that since 3 months I am having Ovares 25mg and since one month I am having Becosules capsules. Now again I have done my blood test in the month of June 2014. My FSH- 10.49, LH 2.87,AMH 1.25. Please let me know what are my chances of normal pregnancy
    What should the correct value of FSH,LH,AMH be for normal pregnancy

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  • Manpreet Singh

    My wife had a miscarriage in 2010, the ever since then she’s been having irregular periods. The doctors just prescribe her birth control pills. The doctors advised her to lose some weight, eat more healthy & pray for the best. We get frustrated, sad, any advise ??

    thank you.

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