It seems Like Everyone is Pregnant, But Me

on Jun 30, 2016

by Maureen Stephens, BS, RN

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The most important thing is that you have a great support system. Having someone that you can vent your frustrations to or complain to is helpful in a number of ways.

When you are trying to conceive, it may seem as though everyone is becoming pregnant except for you. It’s natural to have feelings of anger, sadness and even jealousy during this time. However, there are some things you can do to help control your reactions to other pregnancies and reduce your stress at the same time. In the end, these are actually things that can help make it easier to conceive. Claim Your 20 Free Pregnancy Tests – Click Here

Focus on your Friend

Remember, your friend is extremely excited about her news. Plus, she is probably worried about you, especially if she knows you have been trying to become pregnant. If this is the case, be honest with her. You may be surprised just how much support your friend will be able to offer you.

It is important that you avoid being angry with your friend. Naturally, it is out of your friend’s control whether you get pregnant first or if she does. Because of this, make sure you spend time focusing your anger in other places, like physical exercise. Journaling your feelings is also a great way to get them out in the open so they don’t consume you.

Have Conversations

In most instances, you will have no idea what your friend went through to become pregnant in the first place. Talking about their journey could be something that helps you have a positive outlook on your own. Many women struggle for years before they are able to conceive. If your friend is in this situation, you may be able to connect more with her when you discuss both of your stories.

In addition to this, your friend may also be able to offer you some advice. With this advice, you could find the missing link between trying to conceive and succeeding. Having conversations with those who have announced their pregnancy can also help you deal with your emotions in a healthy way, which could also make it easier to conceive.

Take Some Time for Yourself

Finally, when you are feeling overwhelmed by all the pregnant women around you, don’t be afraid to take a moment to yourself. When you are trying to conceive, it is difficult to be around pregnancy discussions constantly. Instead, try to limit the number of events you attend where pregnancy will be a major topic of discussion.

However, the most important thing is that you have a great support system. Having someone that you can vent your frustrations to or complain to is helpful in a number of ways. This could come in the form of a significant other, a best friend or even a mother, but the important thing is to have someone to lean on when you are struggling to conceive.

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It seems Like Everyone is Pregnant, But Me, 4.8 out of 5 based on 5 ratings

Ms. Stephens has spent over twenty years in the healthcare world, specializing in obstretical and medical/surgical nursing. She joined ConceiveEasy as she has a strong interest in educating and empowering women and promoting fertility awareness.

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