How to Try for a Baby With Irregular Periods?

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For many women, trying to conceive is a challenge. This is especially true if they have irregular periods. Having a regular period is crucial to the process of becoming pregnant because you must be able to release eggs from your ovaries in order to conceive. Having a period usually means you have just ovulated. If you are struggling with this issue, there are several things you can do to conceive. Take a look at a few of them below. Claim Your 20 Free Pregnancy Tests – Click Here

Track your Ovulation

The first thing you will want to do is to track your ovulation cycle. This is something you can do using either an ovulation predictor kit or a basal thermometer. Both of these tools are extremely easy to use and very effective. Just make sure you read the instructions that come with them and follow them accordingly.

When you know that you are ovulating, you will need to have intercourse every other day for a few days. Some people prefer to have sex every day, but this could make it harder to conceive. When a man has sex daily, this could mean that his sperm levels aren’t as high as they could be. In the end, having sex every other day can help improve those numbers and make it easier to conceive.

Your Health

One of the main reasons that a woman suffers from irregular periods is because of her health. For example, she could be overweight or could be consuming an unhealthy diet. Correcting both of these items can help make it easier to ovulate and have a regular period.

Start by getting in shape and exercising regularly. This will help you lose weight and become healthier, which will also improve the health of your reproductive system. You should also make sure you drink lots of water during this time. This will help improve your body’s blood flow, which could help improve the health of your eggs. It could also improve the health of your cervical mucus, which could help protect sperm and make it easier for the sperm to swim to the egg.

These are all fantastic thing you can do when you are trying to conceive with irregular periods. However, it is sometimes best to talk to your doctor about your condition as well. There are sometimes treatments available that will help you conceive and there are medications that can help as well. Understanding what all your options are is the best way to make sure you are able to conceive when you are ready.

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Dr. Prabha Sahgal, MD
Dr. Prabha Sahgal, MD | ConceiveEasy
Dr. Prabha Sahgal MD, is board certified in obstetrics and gynecology and subspecialty board certified in reproductive endocrinology and infertility. Dr. Sahgal holds a B.S. degree from MIT in molecular biology and currently serves on the ConceiveEasy board of directors.