How to Reduce Asthma Attacks

How to Reduce Asthma Attacks

One of the biggest misconceptions that people have regarding asthma attacks is the idea that an inhaler can actually prevent the attacks from occurring. However, this is not the case and inhalers are only beneficial when it comes to halting an attack once it already occurs. However, there are many things that you can do to reduce the occurrence of asthma attacks. Claim Your 20 Free Pregnancy Tests – Click Here

One way to reduce asthma attacks is to avoid particular things that might trigger them in the first place. For example, many people have asthma attacks in response to particular things like pollution, secondhand smoke and pet dander. Avoiding these types of items can help asthma sufferers avoid attacks.

You should also use bedding and pillowcases that help fight allergens and vacuum twice a week. Make sure that the vacuum that you are using has a HEPA air filter installed as well. You may also want to think about the cleaning products that you use in your home because many cleaners may trigger asthma attacks. It is a good idea to discuss with your doctor the particular cleaning products that are best to help avoid asthma attacks.

In addition to these items, it may also be necessary to take a daily medication to help reduce and limit the amount of asthma attacks that occur.

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Lindsey Zaldivar
Lindsey Zaldivar | ConceiveEasy
Lindsey lives in Roselle, Illinois with her husband and son Harry. In between keeping up with a busy toddler, she enjoys blogging about parenting, cooking, crafting at The Accidental Wallflower.