Preventing infertility is vital when struggling to conceive and many couples are unaware of how to avoid fertility disorders. The biological clock winds down both for women and men, constantly declining with age. Here are four tips if wondering how to prevent infertility. Claim Your 20 Free Pregnancy Tests – Click Here
Protected sex is vital to your health and even one unprotected interlude can change your life totally, leading to illness, treatments and eventually sterility. The most common STDs related to infertility and sterility are chlamydia, syphilis, gonorrhea and human papillomavirus (HPV). Getting tested is important and early diagnostic and treatment for STDs can save you a lifetime of problems.
Pelvic inflammatory disease (PID) is another serious category of sexually transmitted disorders, which affect annually more than 1 million women in the United States and leads to infertility. This range of infections and inflammation can permanently scar the reproductive system, including ovaries, uterus and the fallopian tubes.
Various environmental toxins may affect fertility, both for male and female, as well as the health state of the unborn baby. Avoid exposure to chemicals and choose plastic products with the recycling code 1, 2 or 5. Avoid eating fish with high levels of mercury, such as swordfish, shark, king mackerel or tilefish, since mercury can lead to miscarriage, autism and sometimes cancer.
Restrict fish diet to low levels of mercury fish, such as shrimps, salmon, pollock, catfish or canned light tuna and only 12 ounces a week. Another known hormone blocker is bisphenol A (BPA), sometimes used in products such as food cans, milk container linings or dental sealants.
Stop smoking, since almost every study has stated that smoking and passive smoking seriously affect fertility!
Learn to recognize phthalates by the actual chemical name or abbreviation. Watch out for:
The most important thing to consider when learning how to prevent infertility is to see your fertility doctor regularly and do all the necessary tests and treatments that will help you enjoy health and eventually fertility.