How to Help my Toddler Sleep at Night

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If your toddler is struggling to sleep at night, one of the most common issues is in relation to fear. However, parents can help their toddler overcome fear by helping ease their worries. One of the best ways to do this is to give them some additional tools that can help get rid of any fear that they may be feeling. Claim Your 20 Free Pregnancy Tests – Click Here

For example, many parents find that they are able to extinguish fear that their children may be feeling by giving them flashlights or filling a bottle with water and telling the toddler that it is monster spray. Spraying a bit in your child’s room before they go to bed can be helpful for them to fight their fears.

Some children, however, simply do not want to sleep at night because they would rather be playing. If this is the case, start by setting up a reward system for your child. When your child goes to bed at the right time, you can give them an award. This works best on a sticker basis; each nigh receives a sticker and after so many stickers, they are able to get a prize.

Finally, you should always have a bedtime routine in place for your child. This will help them to prepare for going to sleep in a consistent manner and will help them to feel comfortable about the entire process.

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Alyssia Granger
Alyssia Granger | ConceiveEasy
Alyssia is mom to 2 giggley twin girls, Sophia and Emma, and son Hunter. She's a Southern girl, passionate about photography, travel and her husband Josh.