How to Heal a Sore Throat Naturally

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A sore throat is a common issue that people face for a number of reasons. While it is common for it to appear when a cold is present, it can also surface due to allergies or minor irritants that find their way into our bodies. Regardless of the cause of the sore throat, there are ways to treat it naturally.Claim Your 20 Free Pregnancy Tests – Click Here

Many people find relief from a sore throat by making a mixture of lukewarm water, lemon juice and honey. All of these items have been shown to help reduce the pain that is associated with a sore throat and, when drank, can help relieve pain immediately.

A lemon, by itself has also been shown to help with a sore throat. You can get relief this way by licking a lemon until the juice is gone from it. Cayenne pepper is another item that can help relieve a sore throat. Add a small portion to a cup of boiling water and drink it after cooling.

In addition to these items, you can also rely on cinnamon to relieve a sore throat. While it is something that can provide relief, when taken by itself, most people prefer to sprinkle it in a warm cup of milk before drinking. All of these methods are easy to follow and will allow you to receive relief without turning to medications.

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Maureen Stephens, BS, RN
Maureen Stephens, BS, RN | ConceiveEasy
Ms. Stephens has spent over twenty years in the healthcare world, specializing in obstretical and medical/surgical nursing. She joined ConceiveEasy as she has a strong interest in educating and empowering women and promoting fertility awareness.