Herbs to Increase Sperm Motility and Male Fertility

Herbs to Increase Sperm Motility and Male Fertility

Sperm motility is one of the most significant factors affecting male fertility. Higher sperm motility can improve fertility as it allows the sperm to have a better chance of reaching its destination and fertilizing the egg. There are many ways to improve sperm motility; however most of them require people to consume chemical medications that may not be as beneficial or as favorable to healthier alternatives. Claim Your 20 Free Pregnancy Tests – Click Here

Hochu-ekki

This herb was first introduced in Japan and it is a combination of several raw Japanese herbs, such as ginger, ginseng, asparagus, angelica root, and many other essential herbs. There have been several studies conducted into the benefits of hochu-ekki with increasing sperm mobility such as a team of Japanese researchers in 1986 who found that men who consumed the herb every day for 12 weeks had an improved rate of sperm mobility, sperm concentrations and total spermatozoa counts were observed.

Maca

Another excellent herb which is effective in increasing the sperm motility, is the Maca. This product is also called as the Lipidium meyenii and is a turnip-like root vegetable that helps to affect the hormone levels in the body which can aid in overall sperm mobility. Many people usually call this herb Peruvian Ginseng or Peruvian Viagra as the plant can improve human energy, libido, and stamina.

Ginseng

Asian Ginseng or Panax is a powerful natural herbal remedy that has roots all the way back to ancient China’s medicinal world where it was used for a variety of ailments including male fertility. Studies have shown that ginseng improves sperm mobility, sperm count and testosterone levels in the body as well as helping to aid the body in fighting of toxicity found from various environmental causes such as free radicals and more.

Flaxseed Oil

This natural herb is effective to keep the sperm healthy as it contains many beneficial active compounds such as omega 6, omega 9, vitamins B, protein, potassium, fiber, zinc, lecithin and magnesium. Flaxseed oil’s composition in filled with vital nutrients that the body needs to properly function. By ingesting them it helps improves the whole body system, including the sperm mobility and quality as a healthier body is more able to produce quality sperm that can get the job done.

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Dr. Prabha Sahgal, MD
Dr. Prabha Sahgal MD, is board certified in obstetrics and gynecology and subspecialty board certified in reproductive endocrinology and infertility. Dr. Sahgal holds a B.S. degree from MIT in molecular biology and currently serves on the ConceiveEasy board of directors.