Help to Boost Your Fertility By Taking Herbs

Help to Boost Your Fertility By Taking Herbs

For some women getting pregnant is as easy as shopping for a great pair of heels, but for others that process can take a lot of effort, time and money to finally achieve the dream of having a baby. Your fertility is dependent on a great deal of things from the regular production of reproductive hormones to the natural regulation of cervical mucus that helps sperm get to its destination; all of these things are made up of a delicate balance that if altered can have an effect on your chances of conception. Claim Your 20 Free Pregnancy Tests – Click Here

When this happens the natural inclination is to take a pharmaceutical approach to increase your fertility, but that can be costly as well as incur other problems that can hinder the fertility process as much as help it. That is why it is important to think about other ways of boosting your fertility either in conjunction with fertility drugs or in place of them.

Below you will find a list of herbs that can help to boost your fertility levels naturally, allowing you to increase the likelihood that soon you will be blessed with a healthy baby in your future.

Evening primrose oil

The oil has been linked to boosting fertility for centuries as it helps to promote a healthy production of cervical mucus in the reproductive tract, allowing sperm to survive up to 5 days and make a easier journey to the egg.

Evening primrose oil has also been shown to help with the usual symptoms that appear with PMS. Women should note that evening primrose oil should only be taken during the time of menstruation and up to ovulation, but not after as it can cause uterine cramps that could lead to a chemical pregnancy if ingested after conception.

Licorice

The sweet plant is able to help women who have irregular periods by regulating the menstruation cycle so that it is easier to not only chart and track ovulation for conception, but to actually conceive as well. Licorice can also help to regulate the hormone levels in the body such as testosterone and estrogen that if out of balance can inhibit conception.

Flaxseed oil

Flaxseed oil has a wonderful ability to help boost fertility in women through a variety of things from regulating hormonal production to stimulating a regular menstrual cycle and more. The oil is also a source of natural omega-3 fatty acids which can help to bolster the health of the body, enabling a more stable environment for initial conception and throughout a pregnancy.

Dong quai

This herb is another wonder plant that provides a large selection of benefits to the body and fertility. It balances hormonal levels, purifies the blood, promotes better circulation, helps with fertility issues such as endometriosis and menopausal problems.

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Monica Scott, BS, RN
Monica Scott, BS, RN | ConceiveEasy
Ms. Scott joined ConceiveEasy after working in prenatal obstetrical care for two years in a private practice before being promoted to Director of Nursing. She has a strong interest in women's health with an emphasis on promoting fertility awareness.