Dealing with Disappointment while trying to Conceive

Dealing with Disappointment while trying to Conceive

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For thousands of women, trying to get pregnant is anything but enjoyable. After a few months of receiving one negative pregnancy test after another, the process begins to take a toll on your emotions. If you’ve already went through the process of deciding to have a baby and find yourself struggling to conceive, disappointment is a part of everyday life. Claim Your 20 Free Pregnancy Tests – Click Here

Although if you are over the age of 35 the time frame is six months, most doctors will typically suggest that you try to conceive for a year before seeking medical treatment. Of course, is you are having other medical related issues, such as ovulation problems, you should see your doctor immediately, but if everything is functioning normally, you are expected to keep trying. But, how do you cope in the meantime?

Learn the Facts

The first thing that you should do is to learn about some statistics that are related to pregnancy. For starters, you should keep in mind that the natural conception rate each month is 25%. That means that every month you have a one in four shot of getting pregnant. While many women who are not trying to get pregnant may feel that this percentage is high, in reality for those trying to conceive, it is not.

With these numbers in mind, it may be a little bit easier to relax and be patient. You should also know that 90% of couples trying to get pregnant do so within 18 months. While this may be longer than you would like, this news can be very encouraging if you are reaching that one year mark. And if you are still having issues, your doctor is likely to prescribe an oral fertility drug called Clomid, which helps most women get pregnant in the first three months.

Study your options

Another way to ease the pain a little while trying to become pregnant is to learn more about the conception and pregnancy facts. By learning more about what your body is going through, you may have a larger chance of doing the right things to get pregnant. Throughout your research you will find that there are many tools and tips that have helped women conceive in the past. By implementing some of these items, you may find the missing link between you and pregnancy.

When you are struggling to get pregnant, there is little that anyone can do to help ease your distress. However, you will find that having a good support system is very comforting while you go through this period. Don’t be afraid to share your feelings with someone close, preferable the partner that you are going through this journey with. The pair of you may also find it helpful to talk with a professional who can help you deal with your emotions as a couple.

Talk it over

At the very least, you should have a close friend to confide in. More than likely, they will be able to empathize with the issues that you are having and may even be able to offer some advice on how to proceed. Remember, many women have gone through this same problem and some have found interesting ways to help them get pregnant. By following some of the advice that you hear from others, as long as it is medically safe, you may find that you become pregnant easier.

Eliminate Stress

Finally, it is very important for you to try and stay as relaxed as possible while you are trying to conceive. One piece that seems to hinder conception is stress. If you are living day in and day out with major stresses weighing you down, the chances are you will not become pregnant. Stress has a strange way of making our bodies act differently than it would normally and affecting our reproductive system is something that happens regularly. Try to find an outlet for your stress and relax when you can.

If you already have children and are now having issues having another baby, the disappointment and stress that you feel is probably intense. However, you should take some comfort in the fact that you know that you can have children and that it is just a matter of time before you become pregnant.

The best advice on how to cope with the disappointment of not being able to get pregnant is to keep trying. The odds are in your favor that you will be able to get pregnant eventually and even if you need a doctor’s help to get there, persistence will pay off. In the meantime, try to relax as much as possible and learn everything that you can about getting pregnant.

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Alyssia Granger
Alyssia Granger | ConceiveEasy
Alyssia is mom to 2 giggley twin girls, Sophia and Emma, and son Hunter. She's a Southern girl, passionate about photography, travel and her husband Josh.