Can Safflower Oil Help Ovulation?

Can Safflower Oil Help Ovulation?

Safflower oil is a type of vegetable fat that is extracted from the safflower seed. Known for its high nutritional value, its ability to remedy certain physical conditions and to stimulate certain types of hormonal activity, safflower is frequently used to induce ovulation. Claim Your 20 Free Ovulation Tests – Click Here

Safflower and ovulation

Ovulation is the period during a woman’s menstrual cycle when the egg is released by the ovaries and it becomes available for fertilization by the sperm. In many cases, infertility is caused by nonexistent or irregular ovulation cycles, a condition that can be successfully treated by introducing the right kind of nutrients, like certain vitamins, minerals and fats into the body.

Safflower is one of the richest sources of such nutrients for the female body, its wonderful effects being noticeable not only for reproductive health, but for the skin and the hair as well. So, how can safflower oil help ovulation? What nutrients beneficial to fertility does it contain?

Essential fatty acids

Safflower oil contains essential fatty acids like linoleic acid and omega-6 fatty acid in very high concentrations. Linoleic acid helps reduce cholesterol levels, improves liver function and plays an important role in regulating the hormonal balance of the body.

Due to these outstanding qualities, safflower has been ranked the third most efficient vegetal remedy against infertility, able to promote healthy blood circulation, thus regulating menstruation and alleviating the pain associated with menstrual periods.

Vitamin E

The health of the reproductive organs largely depends on the proper vitamin levels in the blood, especially vitamin E. The high vitamin E content of safflower oil makes this vegetal fat one of the most efficient allies in combating the hormonal imbalance that may transform the cervical mucus into a hostile environment for the implantation of the fertilized egg.

This vitamin is also known to help reduce the unpleasant symptoms of the premenstrual syndrome, regulating menstrual cycles. Once the menstrual cycle becomes regulated, ovulation also becomes regulated and calculable, facilitating conception.

Does it help ovulation?

Can safflower oil help ovulation? Medical studies answer with a resounding “yes”. Following a diet that contains high quantities of safflower has the beneficial effects of regulating menstrual cycles and inducing regular ovulation, while also bringing many other invaluable health benefits, like reducing the levels of bad cholesterol in the blood, helping with weight loss and regulating the insulin economy of the body, all being very important for preparing the body for the pregnancy and for successful fertilization.

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Dr. Prabha Sahgal, MD
Dr. Prabha Sahgal, MD | ConceiveEasy
Dr. Prabha Sahgal MD, is board certified in obstetrics and gynecology and subspecialty board certified in reproductive endocrinology and infertility. Dr. Sahgal holds a B.S. degree from MIT in molecular biology and currently serves on the ConceiveEasy board of directors.