Benefits of an Organic Diet to Conceive

Benefits of an Organic Diet When You Are Trying to Conceive

If you are trying to conceive you will surely want to do everything it takes to increase chances of conception and having a healthy pregnancy. Of course there are a number of things that you can do and the best is to follow an organic diet. Claim Your 20 Free Pregnancy Tests – Click Here

An organic diet will help you very significantly with conception and also your health. Other foods are usually loaded with chemicals and toxins that can affect your health as well as your baby’s. Hence you should avoid traditional food as much as possible when you are trying to conceive and even during pregnancy.

Conventionally grown foods

Conventionally grown foods are harmful because they consist of herbicides and other chemicals that can easily cross the placenta and harm your child. If they are too chemical laden, they can hamper your chances of getting pregnant all together by causing a number of reproductive problems as well as development problems. There have been incidents where such foods led to cancer. As you know cancer affects fertility adversely.

Conventional meat

You should also avoid conventional meat because most contain harmful hormones. There have been cases when girls have hit puberty early on because of consumption of such beef, which is loaded with hormones. Such a condition may even end up causing cancer. Thus, it is very important to make sure you eat organic food when you are trying to conceive and even during pregnancy so as to stay safe and to deliver a baby successfully with no harm whatsoever.

Artificial hormones

Remember that conception relies upon hormonal levels in many ways. Hormones play a very important role when it comes to conceiving and if you have dairy and meat that are loaded with artificial hormones, these hormones will interfere with the hormones in your body and wreck the regulation.

You will thus face a number of problems such as anovulation or the lack of ovulation, short luteal phase, and so on. All of these are fertility issues and they can make getting pregnant very difficult for you.

Organic foods

Know that organic foods will not have immediate effect. It takes a few months for your body to be free of all the toxins and thus you should start your preparation right from the time you decide to conceive. Switch to organic foods even though it means that you will have to spend more on food.

Organic food is expensive. However, it is worth the price because of the number of benefits it showers upon consumers. In a few months all the synthetic hormones and the toxins will be washed away from your body and your body will be completely detoxified.

Doctor’s advice

You can talk to your doctor about this and she will definitely suggest the same. Organic meat, fruits, and vegetables are not rare. They can be easily found today and you don’t even need to travel to the farms to get what you need.

Many stores are selling organic foods today because of their increasing demand. They can be expensive but, as aforementioned, they are worth it. Shell out a few extra bucks to protect your body from any harm to make sure you conceive with ease, and to ensure that your baby is delivered safely.

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Maureen Stephens, BS, RN
Maureen Stephens, BS, RN | ConceiveEasy
Ms. Stephens has spent over twenty years in the healthcare world, specializing in obstretical and medical/surgical nursing. She joined ConceiveEasy as she has a strong interest in educating and empowering women and promoting fertility awareness.