The Role of Antioxidants in Male Fertility

The Role of Antioxidants in Male Fertility

We all know how powerful antioxidants can be. They are very helpful in keeping us as healthy as possible. Well, new studies suggest that antioxidants can even be helpful in aiding in male fertility. A new study that has been conducted concludes that men who take antioxidant supplements are up to FOUR times more likely to get their partners pregnant than men who took no oral supplements. I don’t know about you, but I think FOUR times more likely is good odds! Claim Your 20 Free Pregnancy Tests – Click Here

Natural antioxidants

If you are thinking of taking antioxidants, and want to get them naturally, you are in luck. There are many foods that contain antioxidants, and they are all super yummy foods too. Some great choices for fertility-boosting foods that contain antioxidants are blueberries, cranberries, strawberries, beans, broccoli, spinach and potatoes, just to name a few.

There are a ton more out there, so you can definitely get your antioxidants naturally if that is the route that you want to take. If you want to take oral antioxidant supplements, that is also an option. They are inexpensive and found just about anywhere.

Healthy lifestyle

The most important thing to remember is that living a healthy lifestyle while making sure to get enough antioxidants is probably the most important thing. There is no guarantee that antioxidants alone are enough to turn around a fertility problem. However, there is no harm in taking them in moderation and living a healthy life at the same time. The studies are not 100% proven and additional research is needed, but it seems like the antioxidants may improve sperm health in a variety of situations.

Fertility supplement for men

On the market overseas, Fertibella for Men is coming soon to the States. It contains a blend of vitamins, minerals, and herbs, many of which are key antioxidants to assist in the motility of the sperm. They are also used, along with zinc, to maintain a balanced level of the hormones.

The Oriental herb known as Dong Quai contains important doses of ferulic acid, an antioxidant that improves the quality of the sperm in great measure. Last but not least, the supplement also contains high doses of vitamin E and C that, along with selenium, boost the quality and amount of the semen.

The bottom line

The bottom line is that antioxidants are something that we should all be getting enough of anyway. If you are trying to conceive, it might or might not help you to get pregnant, but it will make you healthier. That, in and of itself, is the most important thing. So, if you are thinking of getting antioxidant supplements or making sure that your diet has enough antioxidants, go for it!

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Alyssia Granger
Alyssia Granger | ConceiveEasy
Alyssia is mom to 2 giggley twin girls, Sophia and Emma, and son Hunter. She's a Southern girl, passionate about photography, travel and her husband Josh.