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Ways to Get Pregnant: Super 7 Tips
on Aug 25, 2012
by Dr. Prabha Sahgal, MD
Looking for ways to get pregnant? Try these top 7 tips to help you get pregnant faster.
Looking for ways to get pregnant? Good health and careful planning are essential if you want to get pregnant. Our list here contains seven easy methods you can use to have the happy, healthy pregnancy you wish to have – and to have it as soon as possible. Claim Your 20 Free Pregnancy Tests – Click Here
Ovulation tests are useful tools in mapping your ovulatory cycle. Whatever other aids, measures and ways to get pregnant you choose, knowing exactly when your ovary releases the egg ready for being fertilized is important for being able to plan ahead. If you don’t catch this 2-4 day fertile window, then you have no chance of conception that cycle and must wait another month. Ovulation tests or predictor kits are great mid-stream applicators, similar to pregnancy tests, that tests your urine for the luteinizing hormone (LH) which surges upon ovulation.
Besides the use of ovulation tests, mapping your temperature changes is another efficient way to predict ovulation. Try taking your temperature each day immediately after you get up – if you do this for a few months, you will see a pattern in your temperature changes. The two or three days before your temperature begins to rise will be your most fertile period. For more about how to get started on fertility charting, check out How to Chart BBT Temps.
Another one of the most frequently used ways to predict ovulation is checking the calendar. In a regular, 28-day menstrual cycle, ovulation usually happens around the middle of the period. To help you pinpoint it even more, try this handy ovulation calculator:
Some contraceptives, especially some oral or injectable prescription drugs, can take quite long to eliminate from the body, making it difficult to conceive for a month after you stop taking them. If you are currently on contraceptive pills, stop using them and be patient for a few more months.
Any infection or inflammation lingering in the body can affect fertility. Even if you don’t have any symptoms, a thorough medical examination can only help, and your doctor can provide you with useful advice about the eventual changes in lifestyle that might help you get pregnant faster.
Unprotected sexual intercourse is evidently necessary for conception. Having sex according to a fertility optimizing schedule, with proper timing, is one of the ways to get pregnant fast. It is recommended to have sex on a daily basis before and during your ovulatory phase. Don’t tire yourself out by trying to extend this the whole month long, as your fertile period is only a few days long. So it is important to know when you are ovulating, so you can likewise time intercourse just right.
A proper nutritional balance is important not only for your general health, but also for helping you conceive faster. As natural aids to get pregnant, food supplements containing vitamin complexes, minerals and anti-oxidants can tone your body and prepare your whole body for getting pregnant.
If you follow these suggestions and you prepare your body for nurturing a new life, you can soon get pregnant and start preparing for the next wonderful event in your life – giving birth.
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Dr. Prabha Sahgal MD, is board certified in obstetrics and gynecology and subspecialty board certified in reproductive endocrinology and infertility. Dr. Sahgal holds a B.S. degree from MIT in molecular biology and currently serves on the ConceiveEasy board of directors.