How to Increase Ovulation
on Sep 03, 2012
by Dr. Renee Hanton, MD
Ovulation is the key to getting pregnant. Find out ways to increase and boost your ovulation to give you a better chance at getting pregnant.
Women who are unable to conceive should consider increasing their ovulation, because this is one of the major causes of women’s infertility. Ovulation is a complex process during which a woman’s body goes through several changes in cervical mucus, body temperature and luteinizing hormone. The majority of treatments for female infertility are made in the area of cervical mucus. Cervical mucus represents a very important component of the conception process, helping the man’s sperm to survive inside a woman’s body until the egg is fertilized. Claim Your 20 Free Pregnancy Tests – Click Here
Women who are willing to learn more on how to increase ovulation, should take into account that a diet based on healthy vitamins and minerals is extremely important to increase the quality of their cervical mucus. Here are 4 commonly found nutrients used to increase cervical mucus.
Vitamin C, for example, makes blood vessel walls stronger, speeds the healing of wounds, and fights infections. Moreover, Vitamin C is supposed to increase the amount of water in the cervical mucus. Vitamin C can be found in almost all green vegetables, red peppers and yellow fruits.
Lactobacilli are tiny organisms with an essential role in maintaining a healthy vagina. They help at creating an efficient environment for cervical mucus. Lactobacilli can be found in foods such as cheese, yogurt and milk.
Nitric Oxide is very helpful at transporting blood to the reproductive organs. Recent studies have also proved that nitric oxide increases cervical mucus, and, therefore, can boost your ovulation.
Grapeseed Extract is also a very useful antioxidant which gives additional support and protection to the sperm.
If you’re having difficulty finding these all-natural products, you can also look toward vitamin supplementation to get all the nutrients necessary to increase your cervical mucus and thus, boost your ovulation. Here are 2 products which help to increase ovulation:
Fertibella Conceiveeasy, for example, is an amazing product based exclusively on natural supplements and as a fertility supplement, increases fluidity and production of mucus during ovulation, and also takes care of neutralizing any hostile mucus.
Evening Primrose Oil (EPO) is a product based on natural herbs that is often used to increase cervical mucus quality and effectiveness and produces more fertile-quality “egg-white cervical mucus.”
All in all, there are plenty of possibilities for those women looking on ways to help them increase ovulation.
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Dr. Renee Hanton is ConceiveEasy's Senior Physician with expertise in the diagnosis and treatment of infertility. Dr. Hanton specializes in the endocrine causes of infertility, such as polycystic ovary syndrome (PCOS)