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How to Become Fertile Fast

on Sep 29, 2012

by Dr. Renee Hanton, MD

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How to Become Fertile Fast

Fertility is often taken for granted. But for those struggling to conceive, they want to find the fastest ways to become fertile fast.

The most exciting time in a couple’s life is the birth of a baby, while pregnancy is a happy journey. Sometimes, unfortunately, infertility prevents people from reaching this journey as quickly as they would like. Claim Your 20 Free Pregnancy Tests – Click Here

For the couples looking for answers on how to become fertile fast, there are several simple but efficient measures that should be taken, most of them indirectly related to fertility and the reproduction process, but that, when combined, can work miracles. Here are the simplest and most efficient four measures.

Balanced diet

Eating right is very important, as a balanced diet helps regulating the hormones and nourishes the reproductive system. It also helps you to maintain an adequate weight, as it is well known that obesity can lead to infertility, since fat affects the production of sex hormones. Likewise, being underweight can cause difficulties in getting pregnant as well. A nice balanced weight is what you should strive for.

Vitamins and minerals

Adequate vitamins and minerals intake. Vitamin C and antioxidants prevent the sperm count and motility deficiencies and reduce the stress on the reproductive organs. Zinc deficiencies, for example, can reduce the testosterone and semen levels. Also, calcium and Vitamin D are nutrients that have been proved to increase fertility. There are many fertility blends on the market that mix together just the right amount of vitamins, herbs and minerals all meant to boost your fertility levels. One such supplement is Fertibella ConceiveEasy, a monthly reproductive support system. With just one tablet a day, you will get all the fertility benefits you need in an easy-to-take single tablet at a fraction of the cost of fertility drugs available.

How To Become Fertile Fast - ConceiveEasy TTC Kit

Exercise

Physical exercises performed regularly but with moderation can positively influence the results of various fertility treatments, but the benefits are improved when they are combined with a balanced diet. Excessive body fat can increase the amount of estrogen in the body and unbalance the women’s fertility cycles. Exercising is the most efficient method to burn the excess of body fat and to allow the hormone levels to return to normal parameters. It can be a moderate, low impact aerobic workout like cycling, swimming and walking.

Medicinal herbs

Herbs are one of the best answers on how to become fertile fast. For thousands of years, numerous herbs have been successfully used in treating various affections, but also to fight infertility and boost male and female libido. Chaste berry is one such herb, known to improve fertility by stimulating the pituitary gland, the one responsible for producing the sex hormones. Dong Quai, a Chinese fertility cure, has been long used to solve menstrual difficulties, to balance the levels of estrogen and to improve the results of in vitro fertilization. The pharmacies are stuffed with pills and mixtures based on natural extracts, tested and proved to increase the chances for pregnancy, most of them available without a prescription.

No matter what treatment or methods you try, it is important that you do not overlook the necessity of consulting a specialist.

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How to Become Fertile Fast, 4.0 out of 5 based on 1 rating

Dr. Renee Hanton is ConceiveEasy's Senior Physician with expertise in the diagnosis and treatment of infertility. Dr. Hanton specializes in the endocrine causes of infertility, such as polycystic ovary syndrome (PCOS)

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  • zuzu143

    hi my name is  amal and i  would like to  know if i  am  pregnancy,or not  i  had my period on oct26 and ihad sex on oct31 could i  be pregnanc? and i  am getting back pint 

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  • Dr. Christine Lee, MD

    It is highly unlikely that you can get pregnant during your monthly menstrual cycle because during your period, your body works to shed the uterine lining that it has been building up over the last month, in preparation for pregnancy. This being said, there is a small possibility of pregnancy during your period. Women often mistake slight bleeding that can occur with ovulation as their period. Unprotected sex at this time can greatly increase your chances of becoming pregnant. Additionally, sperm can live in the female reproductive system for up to three days. Because some women ovulate at the very end of their menstrual periods, sperm may still be alive at this point, and able to fertilize an egg. Taking a home pregnancy test will help you determine if you are indeed pregnant.

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  • zuzu143

    Hi is me agian i had last nihgt sex thati see boolt and is going and I’m getting point in my back so I don’t know whatto do and I want get pregnant so what should I do plz help me if u can .also I had my beriod on oct26 and I get again last night and it finish at same day……

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  • Cristina67Reyes

    I need help understanding when to start testing for ovulation my period was January can. You please help me?

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  • ms pretty girl

    hello my name is sherrell  me and my husband had sex on the 8th and he came in side of me and i wanna if i can still get pregnant and my last period was novermber 29 and i get my pms every 28 days and  it last for 7 days and  my fertile days start on the 10 11 and 12 today13 i ovulate and my husbandcome the 15 say we have sex on that day  and he put sperm inside of me can i still get pregnant ?

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  • Dr. Renee Hanton, MD

    You can boost your chances of getting pregnant when you have sex 2-3 days before ovulating and not after. Sperm can survive for about 5 days while the ovum can only survive for approximately 24 hours. That is why it is best to have intercourse a few days before you ovulate to give your man’s sperm a head start of reaching the ovum on time.

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  • Guest

    To start testing for your ovulation first, you need to determine the length of your menstrual cycle. The length of the menstrual cycle is the number of days from the first day of menstrual bleeding to the day before bleeding begins on the next period. For example: if your cycle length is 21 days, you may begin testing at day 5. If your cycle length is 30 days, you start testing your ovulation at day 14. If you are still uncertain, you may use an ovulation calculator.

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  • Dr. Prabha Sahgal, MD

    To start testing for your ovulation first, you need to determine the length of your menstrual cycle. The length of the menstrual cycle is the number of days from the first day of menstrual bleeding to the day before bleeding begins on the next period. For example: if your cycle length is 21 days, you may begin testing at day 5. If your cycle length is 30 days, you start testing your ovulation at day 14. If you are uncertain, you may use an ovulation calculator.

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  • Monica Scott, RN

    In order for you to improve your likelihood of getting pregnant; I suggest that you increase your sexual intercourse during your fertile window, which 3 to 4 days before your ovulation date. I also suggest that you take fertility medications for you to boost your body’s fertility, and induce your ovulation in order for you to increase your chances of conception.

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