Easy Ways to Get Pregnant: Top 10 Tips
on Aug 28, 2012
by Dr. Prabha Sahgal, MD
Trying to get pregnant? Check out these 10 ten tips for easy ways to get pregnant.
Having a baby makes you feel complete and gives you so much happiness that cannot be compared to anything else in the world. At the same time, it is a challenge, especially since you may have new experiences that will be hard to overcome unless you get properly informed beforehand. Sometimes, you just want it to happen fast, as you rush into meeting your precious little angel, so you are looking for easy ways to get pregnant. Of course, it all depends on every person’s body, so it may happen faster in some cases and not so easy in others. You have to be patient and never give up trying. Claim Your 20 Free Pregnancy Tests – Click Here
If you feel that things are not working as you thought they will, you may want to take a look at these 10 easy ways to get pregnant.
Know more about your body, about the menstrual cycle and about the ovulation period. Ovulation, when your ovaries release a mature egg, only occurs once every menstrual cycle. The timing to fertilize the egg therefore is only about a 2-4 day window in which you need to accurately time intercourse in order to get pregnant. Read all about the different methods to know When Do You Ovulate.
Get rid of everything that prevents the egg from being fertilized. Lubricants, vegetable oils, glycerin or other artificial substances do not help in creating the optimal environment for fertilization.
Improve the quality of your cervical fluid. The cervical fluid is essential because it ensures the proper environment for preserving the sperm. The more fertile quality egg white cervical mucus (EWCM) you have during ovulation, the better your chances are of getting pregnant. Evening Primrose Oil does a good job in this respect.
Try natural products to increase fertility, by stimulating ovulation. There are lots of natural fertility remedies that have proven to be highly efficient in treating infertility. Once such natural fertility blend is Fertibella Conceiveeasy, a monthly reproductive support system. Made from all-natural vitamins, herbs and minerals, its proprietary mix of ingredients will boost your fertility from the very first month’s use.
Try traditional Chinese medicine for a change. Acupuncture and acupressure, natural herbs and other remedies will make the uterine muscle stronger, will treat cold uterus and considerably increase your chances of getting pregnant.
Try dieting and exercising to assist you getting pregnant faster, but be sure not to overdo it. Studies have shown that excessive exercise or excessive dieting can actually negatively affect your fertility. But adopting a healthier style of living and a healthier diet will certainly help. Choose nutrients and foods that will help increase fertility: monounsaturated fats, vegetable protein, high fiber, low-glycemic foods or dairy products.
Try to keep stress to a minimum, as studies have shown that stress is a leading cause of infertility in couples. Have a lot of sleep and change your working schedule so that you give your body enough time to reset. If you are feeling anxious about getting pregnant or your inability to get pregnant, practice some relaxation techniques to help both your mind and body relax.
Learn more about essential nutrients, like Folic Acid, Fatty Acids, and Omega 3. These vitamins and minerals play an extremely important role in a healthy pregnancy and have been shown to aid couples’ fertility many fold.
Pay attention to your fertility signs each month, like your temperatures, cervical mucus changes, or cervical position. Remember that your fertile window of time is only a scant 2-4 days, so take advantage of every opportunity for unprotected sex preferably in the missionary or rear-entry positions to allow the greatest chances of conception. Also, be sure to lie still or prop a pillow under you after sex to let gravity facilitate the sperm finding its mark.
It is wise to go your obstretrician before you decide to get pregnant, to have a preconception check-up. Both you & your partner should check with your doctors beforehand to see if there are any unforeseen impediments to getting pregnant, that could be treated quickly and efficiently.
Pregnancy is quite a miracle. When it happens, the world stops spinning and the entire universe will be concentrated on one little being that comes out of your womb. And this is why you should not give up if you don’t succeed from the first try.
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Dr. Prabha Sahgal MD, is board certified in obstetrics and gynecology and subspecialty board certified in reproductive endocrinology and infertility. Dr. Sahgal holds a B.S. degree from MIT in molecular biology and currently serves on the ConceiveEasy board of directors.