5 Herbs to Help Increase Female Fertility
on Jan 23, 2013
by Dr. Prabha Sahgal, MD
Taking herbs to help with female fertility is certainly a safer, natural approach that would have fewer possible side effects then pharmaceutical or other medical options.
For any couple struggling to conceive this can be a very difficult time. There are many possible reasons for why conceiving can be a challenge, one of which being female fertility. While there are certainly many ways of approaching treatment for better female fertility, a more natural approach are herbs. Taking herbs to increase female fertility is something that women have been doing for centuries, many of whom have had success with it. Taking herbs to help with female fertility is certainly a safer, natural approach that would have fewer possible side effects then pharmaceutical or other medical options. Claim Your 20 Free Pregnancy Tests – Click Here
While herbs often have multi health purposes, it is always good to take precautionary measures and not mix certain herbs with other medications, and to consult with a physician beforehand to be sure that you are taking the selective herbs in a responsible, effective manner to increase your fertility levels. Along with whichever herbs you should choose to take, it would also be good to take a prenatal vitamin as well, better to be prepared for when you do conceive. While each of these herbs listed can all contribute towards helping female fertility, depending on your bodies specific challenges or needs certain herbs may be more helpful than others, thus another reason to consult with a physician beforehand to get advice. Here are some herbs specifically for increasing female fertility.
This herb is primarily recommended during attempts conceive, once pregnant consumption of this herb should cease. Red Raspberry Leaf is high in calcium, and sometimes when combined with other certain herbs, such as Red Clover it can be especially potent in helping to increase female fertility. Red Raspberry Leaf is a very commonly used herb to aid in boosting fertility, mainly because it tones the uterus, strengthening its lining and lengthens the luteal phase, thus making it a very hospitable environment for long term conception.
This herb will also help tone the uterus, and it also helps regulate female hormones, it increases circulation and even is a blood purifier. All of this herb’s qualities contribute to promoting a healthy reproductive system ideal for conceiving.
This herb happens to be high in both magnesium and calcium, which are both minerals that are very important for fertility. The Red Clover is actually popularly known to be one of the best herbs for increasing female fertility. Not only does it balancing hormone levels, but it also can repair scarring or other damage done to the fallopian tubes, thereby removing one more barrier to conception.
This herb like both the Red Raspberry Leaf and Dong Quai also is a uterine tonic. As well as being used for relieving ovary aching, or inflammation of the uterus or ovaries which can be detrimental to an effective conceiving environment.
Along with these recommended herbs, you may also look into other health supplements, such as Maca, Wild Yam, Flax Seed Oil, Nettle Leaf, Oat Straw to help with increasing female fertility. While the above mentioned herbs can prove to be helpful in increasing female fertility, you should remember that true health involves all components of the body, even for the reproductive system.
Even when taking these certain herbs, you should still try to maintain a healthy nutritious diet, exercise as often as you can, don’t consume alcohol or caffeine, no smoking, stay away from any potentially harmful chemicals etc. If you take all of this advice, take the suggested herbs responsibly after consulting with a physician then you should surely be one your way to having a healthy reproductive system, and ideally be able to conceive.
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Dr. Prabha Sahgal MD, is board certified in obstetrics and gynecology and subspecialty board certified in reproductive endocrinology and infertility. Dr. Sahgal holds a B.S. degree from MIT in molecular biology and currently serves on the ConceiveEasy board of directors.